Cold pressed and centrifuge extracted without heat, this amazing high-heat cooking oil is non-GMO Project verified, Certified Paleo, and Whole30-Approved. Use this ideal high-heat cooking oil for all your frying, sautéing, baking, and grilling needs! Primal Kitchen Avocado Oil is refined using 100% centrifuge extraction. This refined avocado oil has a mild and versatile flavor that blends perfectly with all your favorite dishes. A high-heat stable cooking oil, this product is great for baking, broiling, sautéing and stir-frying. Non-GMO Project verified, Certified Paleo, Whole30-Approved, and gluten free, this amazing oil contains 10g of monounsaturated fats per serving. Plus, Primal Kitchen Avocado Oil is 100% pure - so pure it can even be used for moisturizing hair and skin!