- 175 mg of Caffeine from Natural Sources
- 1.5 g of Carnosyn Beta-Alanine
- 3 g of Creapure Creatine Monohydrate
- 1.5 g of L-Citrulline Malate
Directions For Gold Standard Pre Workout
Mix each scoop with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance.
DO NOT EXCEED 2 SCOOPS WITHIN ANY 24 HOUR PERIOD
Natural and Artificial Flavor, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Acesulfame Potassium